Holistic follow-up care
Post-Illness Recovery Support in San Juan Capistrano
The infection is gone but you still don't feel like yourself: tired, foggy or short on stamina. Dr. Bita can check how you're recovering and help you figure out what your body needs now.
Common reasons people come in
- Fatigue that lingers after an illness
- Lingering cough or congestion
- Poor appetite or sleep after being sick
- Brain fog or low energy
- Slow return to normal activity
What your visit includes
- 01Follow-up evaluation to check your recovery
- 02Testing when symptoms suggest it's needed
- 03Practical guidance on sleep, nutrition, hydration and activity
The holistic difference
Treat today. Understand the pattern.
Recovery is where a whole-person approach matters most. If symptoms persist, Dr. Bita can discuss whether a deeper functional evaluation might be helpful. It's an option, never an expectation.
For deeper, ongoing care, Dr. Bita's functional medicine practice, OC Functional Medical Center (opens in a new tab), is next door in Suite A.
Call 911 or go to the ER if you have
- • Chest pain or shortness of breath
- • Fainting
- • New weakness or numbness
Medical content will be reviewed by Dr. Bita before opening. This page is general information, not medical advice.
Need care today?
Your next step should feel simple.
Same-day appointments and walk-ins are planned at The Ortega Cottage, 27442 Calle Arroyo, Suite B, San Juan Capistrano, CA 92675. Hours will be Monday–Saturday, 8:00 AM–6:00 PM. Booking details and the clinic phone number will be added before opening.